Benefits of Massage

Massage is such a beautiful gift. It goes beyond just another spa treatment. In fact, it truly is so much more!

 Mental Benefits

  • Reduces Mental Stress
  • Promotes Quality Sleep
  • Improves Productivity
  • Induces Mental Health Relaxation
  • Improves Concentration

    Emotional Benefits

  • Reduces Anxiety
  • Enhances Self-Image
  • Provides a Feeling of Well Being
  • Nurtures & Stimulates Emotional Growth

Physical Benefits

  • Relaxes the Body
  • Calms the Nervous System
  • Lowers Blood Pressure
  • Reduces Heart Rate
  • Slows Respiration
  • Loosens Tight Muscles
  • Stretch Connective Tissue
  • Reduces Chronic Pain
  • Improves Skin Tone
  • Increased Red Blood Cell Count
  • Relieves Tired & Aching Muscles
  • Improves Muscle Tone
  • Relieves Cramped Muscles
  • Speeds Recovery from Injury
  • Reduces Tension Headaches
  • Increases Tissue Metabolism
  • Decreases Muscle Deterioration
  • Speeds Recovery from Illness
  • Increases Range of Motion
  • Speeds Elimination of Metabolic Waste
  • Increase Blood & Lymph Circulation
  • Stimulates Release of Endorphins
  • Strengthens the Immune System
  • Reduces Swelling
  • Improves Flexibility
  • Improves Posture

    ..and so much more. Let’s see what changes we can see in your life!